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Cauliflower & Kimchi "Fried Rice"

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Course: Main Course
Cuisine: Chinese
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 171kcal

Ingredients

  • 1 Cauliflower Small, Riced
  • 1 Kale, Lacinto (Dinosaur) Sliced into thin Ribbons
  • ¼ cup Cilantro Chopped
  • 2 Scallion (Green Onion) Thinly Sliced
  • 1 cup Kim-chi (Fermented Vegetables) Roughly Chopped
  • 3 tablespoon Tamari (Soy Sauce)
  • 2 tablespoon Safflower Oil
  • 2 tablespoon Sesame Oil

Instructions

  • Cut the Cauliflower into small florets and then pulse within a food processor. Remove the Kale stems and then slice into thin ribbons.
  • Heat a large pan over medium-high heat. Add Safflower Oil and Sesame Oil and sauté Kale and Cauliflower until the Kale softens and the Cauliflower starts to brown. Thinly slice the Scallions (Green Onions) and mix into stir-fry along with Tamari (Soy Sauce) and roughly chopped Kimchi. Plate stir-fry and top with finely chopped Cilantro.

Nutrition

Calories: 171kcal | Carbohydrates: 9g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Sodium: 800mg | Potassium: 488mg | Fiber: 3g | Sugar: 3g | Vitamin A: 402IU | Vitamin C: 74mg | Calcium: 43mg | Iron: 1mg
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