Instant Pot Meatballs

 

Instant Pot Meatballs

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Course: Main Course
Cuisine: Italian
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Servings: 4
Calories: 381kcal

Ingredients

  • 1 cup White Onion Chopped
  • 1 lb Ground Beef
  • 1/2 cup Old Fashioned Oats
  • 1 25 oz jar Marinara Sauce
  • 1 tbsp Parmesan Cheese Grated
  • 2 Egg

Seasoning

  • 1/2 tsp Italian Seasoning
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/2 tsp Pepper

Instructions

  • Spray non-stick cooking spray on bottom and side wall of Instant Pot. Fill instant pot with Marinara Sauce.
  • Chop Onion and add to medium mixing bowl. Add Old Fashioned Oats, Eggs, Garlic Powder, Italian Seasoning, Salt & Pepper and then stir until mixed throughout.
  • Using your hands, form (10-15) meatballs and place them into the Instant Pot. Seal lid and cook for 8 minutes set to Pressure Cook (high, normal & keep warm). NOTE: Instant Pot is a pressure cooker. In order to pressurize the cooking pot, the unit will spend about 10 minutes pressurizing. After pressurized, the cook timer will start to count down. Allow Instant Pot time to depressurize and cool down before serving. Pair with gluten free pasta and top with Parmesan.

Nutrition

Calories: 381kcal | Carbohydrates: 11g | Protein: 25g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 163mg | Sodium: 422mg | Potassium: 432mg | Fiber: 2g | Sugar: 2g | Vitamin A: 119IU | Vitamin C: 3mg | Calcium: 66mg | Iron: 3mg
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Adapted from “Instant-Pot Italian Meatballs” found within Hungry Girl – Simply 6 by Lisa Lillien

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