• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Family Plates
  • Home
    • Blog
    • Contact Us
  • Recipes
  • About
  • My account
menu icon
go to homepage
  • Home
    • Blog
    • Contact Us
  • Recipes
  • About
  • My account
subscribe
search icon
Homepage link
  • Home
    • Blog
    • Contact Us
  • Recipes
  • About
  • My account
×
Home » Recipes » Family Meal

Rice Noodle Stir Fry

09/25/2019 by familyplates

Jump to Recipe Print Recipe

Rice Noodle Stir Fry

No ratings yet
Print Pin
Course: Main Course
Cuisine: Thai
Prep Time: 20 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
Calories: 380kcal

Ingredients

  • 3 ½ oz Thin Rice Noodles (Pad Thai)
  • 4 tablespoon Peanut Oil
  • 2 tablespoon Toasted Sesame Seed Oil,
  • 1 Yellow Onion Thinly Sliced
  • ½ cup Broccoli Finely Chopped
  • ½ cup Green Beans (1" lengths)
  • ½ cup Frozen Peas
  • 7 oz Firm Tofu Diced ½" x ½" pieces
  • 1 teaspoon Curry Powder
  • 1 Egg, Large
  • ¼ cup Tamari (Soy Sauce)
  • 2 Scallions
  • ¼ cup Cilantro Chopped
  • 2 tablespoon Water
  • Salt
Get Recipe Ingredients

Instructions

  • Un-package rice noodles and soak in a bowl of hot water for 10 minutes. In parallel, Chop the onion, broccoli, green beans. Dice the tofu. Slice the scallions and cilantro. Set aside for stir fry. NOTE: We peel our broccoli stocks and then slice into nickle sized pieces. Adds a bit of crunch (similar to watercress nuts).
  • Heat a large pan (wok if you have one) over medium-high heat. Add 1 tablespoon each of peanut oil and sesame oil. When the oils are hot, but isn't smoking add the onion. Allow to cook for 1 minute untouched and then reduce heat and cook for an additional 4 minutes. Then set aside in a bowl.
  • Increase cooking temperature to high heat. Add an additional tablespoon of peanut oil and proceed to saute the broccoli, green beans, frozen peas and tofu. When the tofu is just starting to brown (~2 mins) transfer the vegetables and tofu to the bowl with the onion.
  • Drain noodles into colander and allow to continue draining while moving onto the next step. Add an additional tablespoon of peanut oil. Allow oil to heat, but not start smoking. Add noodles, curry powder, 2 tablespoon of water an stir in order to combine ingredients. Making a hole in the center of the pile of noodles, add 1 tablespoon peanut oil and 1 cracked egg. Stir quickly with a wooden spoon to prevent clumping while allowing the egg to scramble. Once almost cooked through add all previous ingredients.
  • Add the Tamari, scallions and cilantro and stir everything together. Add salt to taste and serve.

Nutrition

Calories: 380kcal | Carbohydrates: 30g | Protein: 10g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 881mg | Potassium: 212mg | Fiber: 3g | Sugar: 3g | Vitamin A: 491IU | Vitamin C: 23mg | Calcium: 101mg | Iron: 2mg
Tried this recipe?Mention @FamilyPlates and #FamilyRecipes

Adapted from "Singapore Rice Noodles" found within It's All Easy by Gwyneth Paltro w/ Thea Baumann

More Family Meal

  • Blackened Salmon & Spiralized Sweet Potato Pasta
  • Ground Turkey & Cheese Ravioli Stir-fry
    Ground Turkey & Cheese Ravioli Stir-Fry
  • close-up of barley and butternut squash
    Instant Pot Barley & Butternut Squash Risotto
  • Chile, Basil & Chicken Stir-fry served in a bowl with a towel and chop sticks
    Basil, Chicken & Chile Stir-Fry

Primary Sidebar

calvin-elisabeth-avery-olivia

Hey there, I'm Calvin! I am seriously interested in where my food comes from and how it is prepared. I'm a father to a growing family living in Southern California just trying to put food on our table that my wife and kids will eat without breaking the bank or spending my whole life in the kitchen

More about me →

Popular Recipes

  • Vegan Waffles from Sourdough Starter

  • Single piece of sourdough pizza on a tan plate
    Sourdough Pizza w/ Tomato Pesto

  • Kale, Leek & Gouda PIzza Landscape
    Kale, Leek & Smoked Gouda Pizza

  • Grilled Vegetable Pizza
    Grilled Vegetable Pizza

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Copyright © 2022 FamilyPlates.com

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required