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Home » Recipes » Family Meal

Zucchini Spaghetti w/ Spinach & Artichoke Heart

11/18/2019 by familyplates

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Zucchini Spaghetti w/ Spinach & Artichoke Heart

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Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 160kcal

Ingredients

  • 2 Zucchini
  • 6 cup Spinach
  • 1 cup Artichoke Heart in Water
  • ⅓ cup Sour Cream
  • ⅓ cup Mozzarella Cheese
  • 2 tablespoon Parmesan Cheese

Seasoning

  • 1 teaspoon Garlic Powder
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Heat a large skillet over medium-high heat. Add Spiralyzed Zucchini and cook for [cooked-timer minutes="2"]2 Minutes[/cooked-timer]. Transfer to a colander over the sink to allow the excess liquid to drain.
  • Refill large skilled with Spinach, Artichoke, Garlic Powder, Salt & Pepper and sauté for [cooked-timer minutes="2"]2 Minutes[/cooked-timer]. Add drained Zucchini, Sour Cream and Mozzarella and gently mix throughout.

Nutrition

Calories: 160kcal | Carbohydrates: 9g | Protein: 6g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 493mg | Potassium: 543mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5118IU | Vitamin C: 41mg | Calcium: 168mg | Iron: 2mg
Tried this recipe?Mention @FamilyPlates and #FamilyRecipes

Adapted from "Spinach & Artichoke Z'paghetti" from Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less by Lillien Page

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Hey there, I'm Calvin! I am seriously interested in where my food comes from and how it is prepared. I'm a father to a growing family living in Southern California just trying to put food on our table that my wife and kids will eat without breaking the bank or spending my whole life in the kitchen

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